$9.99

This nutrition guide is designed to do more than nourish your bod, is here to spark clarity, confidence, and change. Each section invites you to eat mindfully, live intentionally, and connect deeper with your body and goals.

✨ For the dreamer who’s ready to become the doer

✨ For the creator of her own future

✨ For the visionary becoming her/his highest self, starting at the table


Let food be your foundation, not your frustration. Let’s nourish your inner and outer glow.